Have you had difficulty with weight loss and maintenance? Do you ever turn to food for comfort, or to celebrate? Have you tried numerous diet programs and ended up gaining the weight back – and more?.
If so, it’s not your fault. No one has ever taught about WHY you eat the way you do. The causes and triggers that lead to overeating have never been addressed. Psychotherapy for emotional eating gives you the support and strategies you need to keep the weight off for the rest of your life. You CAN do this! A trusting, fun relationship with a psychotherapist can help, and that’s what I’m here for.